Potomac Wellbeing

Potomac Wellbeing

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Tots in Transition

Shoe Train hosts transitional psychologist for walkers, parents.

The Shoe Train at Cabin John Mall will host Dr. Julie Bindeman on Jan. 30 as the first in a series of speakers on early childhood development. Bindeman, a clinical psychologist who practices in Rockville, notes that the transition from crawler to walker is the first major step toward autonomy.

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Healthy Eating Option in Potomac

Local restaurant named one of healthiest in America.

Lunch hour at Founding Farmers in Potomac is bustling. Waiters hustle to serve ravenous midday diners. Orders for salads of Belgian endive and spinach sprinkled with blue cheese and balsamic onions roll into the kitchen. Pristine plates piled high with as much local and organic produce as possible roll out.

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