Yoga Center Plans Open House
Opposite the Potomac Library is One Aum, the new Yoga Center at 10008 Falls Road. One Aum is owned by a sister-brother duo. Sean FM, a yogi, poet, and musician, and Shannon Sharma, a veteran teacher, full-time yoga therapist and avid yoga practitioner.
Hospice Caring Celebrates 25 Years of Service
Multiple programs for those at life’s end and for the families they leave behind.
In 1989, Penny Gladhill, and six other Frederick Hospice volunteers saw and felt the need for free hospice services in Montgomery County. With enthusiasm and determination, they initiated Hospice Caring — a nonprofit organization that has affected thousands of lives in Montgomery County for 25 years.
Animal Shelters, Wildlife Rehabbers Often Receive Needlessly Orphaned Birds
Area animal agencies caution that not every wild bird baby who looks as if it could use help actually needs it.
Rolling with It
A new vision for the Potomac Community Center’s rink of dreams has been adopted, while plans to use the former roller hockey rink at Potomac Community Center for athletes with disabilities are being finalized. Programs could start by the summer camp season, according to council documents. Montgomery County Council held a public hearing Feb. 11 on a proposal to use $250,000 of General Obligation Bonds and community contributions to convert the dormant roller hockey rink at the Potomac Community Center into an adaptive sports court for athletes with disabilities. “The increase is needed to meet the increased demands for therapeutic recreation services for persons with disabilities,” according to County Executive Isiah Leggett. “I appreciate your prompt consideration of this action.”
Makes You Sweat, Makes You Sore — and Wanting More
Megaformer transforms Pilates workout.
Still working on that New Year’s Resolution to get fit and lose weight — but not making much progress? Sculpt Pilates Studio, featuring a new exercise program, recently opened Jan. 25 in Bethesda — with new machines and body sculpting exercises.
Tennis Comes Alive with ‘T&T’ and ‘Live Ball’ Clinics
Tennis Comes Alive with ‘T&T’ and ‘Live Ball’ Clinics
“Smash that ball! Put it away! Finish the point! Move your feet! Get your racquet back up and ready for the next shot!” Participants pant, sweat drips — the game is on and players are striving to improve. Balls fly across the net as players hit ground strokes, volleys and overheads. Pros holler tips, instructions and commands — encouraging players to move more quickly and hit more solidly.
Don’t Take Safe Drinking Water for Granted
In the wake of the chemical spill in West Virginia, weighing the threats to local drinking water.
Most of the 5 million residents in the Washington D.C. metropolitan area have no idea that their drinking water comes from the Potomac River, said Hedrick Belin, president of the Potomac Conservancy. “Until last week, the same could have probably been said for 300,000 residents in Charleston, W. Va.,” Belin added.
The Flu Vaccine; Its Time To give It a Shot
On the Job with Potomac's Rite Aid Pharmacy Staff
More than 200,000 people are hospitalized each year for complications stemming from influenza (“the flu”).
Documentary Highlights Wounded Warriors Program
Documentary Highlights Wounded Warriors Program
Wounded Warrior J.D. Hartley credits a horse for changing his life. “I was scared at first, but I haven’t had a nightmare since I met Peanut, my horse.
Help Cure Ocular Melanoma on Sunday
This is a personal fight for Harvey Levine of Potomac, coordinator of the concert. His sister Sheila is fighting ocular melanoma – and he is doing everything in his power to raise funds for research.
Providing Programs for Those with Developmental Disabilities
PCR works with other groups to launch similar programs.
In 1994, Joan and Jim Sullivan of Potomac proposed an idea to Father John Enzler and the parishioners of Our Lady of Mercy Catholic Church — an idea that changed and improved services for teens and adults with developmental disabilities in Montgomery County.
“Chemo-Nosabe”
Although I’ve not seen the current “The Lone Ranger” theatrical release, I am of a certain age and generation who grew up watching – on black and white television with no remote control and only three watchable channels – the original “The Lone Ranger” (starring Clayton Moore and Jay Silverheels), along with other weekday-afternoon and Saturday-morning classics like “The Rifleman,” “Roy Rogers,” “Sky King,” “Superman,” “Leave It To Beaver” and “Ozzie and Harriet” – in my house, anyway. And though the “effects” weren’t nearly as “special” as they are in today’s movie/television productions/versions, nevertheless, the effects on me, personally, were far greater. Can you say wholesome goodness? The Golden Rule? Do unto others…
A Delicate Balance – At Home
How appropriate is it to tell a cancer patient something negative (that he likely doesn’t want to hear) – yet needs to know, and which might ultimately quash his fighting spirit and adversely affect his day – and night? Moreover, would withholding certain discouraging observations intermittently along the cancer-treatment way, in order for said patient to feel good and positive about himself – and better prepare him for any and all news/results which might upset his precariously imperfect life and moreover, likely chip away at his emotional wherewithal as well – cause more harm than 100-percent honesty all the time?
Kayaker Drowns at Great Falls
Potomac River gorge claims third victim in one month.
Shannon Christy, 23 of Greenville, S.C., died Thursday, July 11, kayaking the chutes of the Potomac River at Great Falls. Christy "disappeared while going down the falls and was pinned underneath the water for a period of time," according to Montgomery County Police Reports. Police were called at 4:17 p.m.
Creating Fresh, Healthy Summer Treats
Local chefs offer recipes for refreshing, healthy snacks to keep kids satisfied during vacation.
Enticing children to forgo strawberry-flavored candy and choose fresh fruit in its natural form can be challenging. After all, lemonade, popsicles and cookies with milk are considered summertime classics.