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Creating Fresh, Healthy Summer Treats

Local chefs offer recipes for refreshing, healthy snacks to keep kids satisfied during vacation.

Enticing children to forgo strawberry-flavored candy and choose fresh fruit in its natural form can be challenging. After all, lemonade, popsicles and cookies with milk are considered summertime classics.

A Delicate Balance – At Home

How appropriate is it to tell a cancer patient something negative (that he likely doesn’t want to hear) – yet needs to know, and which might ultimately quash his fighting spirit and adversely affect his day – and night? Moreover, would withholding certain discouraging observations intermittently along the cancer-treatment way, in order for said patient to feel good and positive about himself – and better prepare him for any and all news/results which might upset his precariously imperfect life and moreover, likely chip away at his emotional wherewithal as well – cause more harm than 100-percent honesty all the time?

“Chemo-Nosabe”

Although I’ve not seen the current “The Lone Ranger” theatrical release, I am of a certain age and generation who grew up watching – on black and white television with no remote control and only three watchable channels – the original “The Lone Ranger” (starring Clayton Moore and Jay Silverheels), along with other weekday-afternoon and Saturday-morning classics like “The Rifleman,” “Roy Rogers,” “Sky King,” “Superman,” “Leave It To Beaver” and “Ozzie and Harriet” – in my house, anyway. And though the “effects” weren’t nearly as “special” as they are in today’s movie/television productions/versions, nevertheless, the effects on me, personally, were far greater. Can you say wholesome goodness? The Golden Rule? Do unto others…

Yoga Community Lauds New Smithsonian Exhibit

Sackler exhibit is first of its kind.

Yoga instructor Luann Fulbright of McLean moved her practice from the mat to a gallery recently when she joined diplomats, philanthropists, artists and fellow yogis at a gala to celebrate the opening of "Yoga: The Art of Transformation" at the Arthur M. Sackler Gallery in Washington, D.C. It is the world’s first exhibition on the art of yoga.

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C-Section Boom in Northern Virginia

Region has some of the highest rates of cesarean-section deliveries for low-risk pregnancies.

Behind the closed doors at Inova Fairfax Hospital in Falls Church and the Virginia Hospital Center in Arlington, a quiet change has been taking shape over the last few decades.

Walk to Prevent Suicide

Walk supports survivors of suicide loss and American Foundation for Suicide Prevention.

The Out of the Darkness Walks are American Foundation for Suicide Prevention’s largest fundraiser, producing millions for suicide prevention programs, and works to unite those who have been affected by suicide, and create communities that are “smart about mental health.”

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Quarterback Promotes ‘Phones Down. Touchdown.’ Initiative

Redskins’ quarterback urges region to put phones down while behind the wheel.

“If I get sacked in a game, I can get back up and move onto the next play — for the most part,” he said. “But when you text and drive, you might not get back up.”

Can Mentally Challenging Games Prevent Cognitive Decline?

Consistent brain fitness connected to improved memory, reasoning and processing.

Can Mentally Challenging Games Prevent Cognitive Decline?

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Reston Association Chooses New CEO

One-on-one interview with Mac Cummins, AICP

One-on-one interview with Mac Cummins, AICP

Confirmed Case of Measles, Could You Have Been Exposed?

The Arlington County Public Health Division (ACPHD) was notified of a confirmed case of measles in a person who visited a grocery store in Arlington while contagious.